Portland Oregon Life Coach, Speaker and Blogger
Thank you for visiting LifeOhm.com – I’m glad you’re here!
I’m Monica Bourgeau and am the owner and founder of LifeOhm, LLC. I created LifeOhm to help others achieve their full potential and live a happy, more authentic and passionate life through sharing information, coaching, and consulting.
I have worked in several executive and leadership positions over the past 15 years. I have a degree in Psychology and am completing a master’s program in Management and Organizational Leadership.
I’m also a:
- Certified Life and Executive Coach
- Entrepreneur and Web Designer
- Public Speaker and Presenter
- Wife, Mother, Step-Mom
- Past Real Estate Broker & Brokerage Owner
About Life Ohm
Life Ohm is about living a passionate, intentional, healthy, peaceful and inspired life. I’ll share information on ways to make your road more enjoyable, your goals more attainable, and reminders about having fun and savoring life along the way. I’d love to hear your stories on success, inspirations, and feedback – so please feel free to share!
Life Ohm was created to help you:
- Identify Your Life Purpose
- Life with Passion and Intention
- Find Balance Between Work, Family, Spirituality, Health, and Fun
- Simplify Your Life With Helpful Tools and Tips
- Adopt healthier habits
- Celebrate More and Find Joy in Your Everyday Life and
- Challenge Yourself To Be Your Best
Ohm is a very simple chant with a complex meaning. Often chanted three times at the start and finish of a yoga session, ohm is the whole universe coalesed into a single sound and represents the union of mind, body, and spirit.
“Ohm is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel. Moreover, it is all that is within our perception and all that is beyond our perception. It is the core of our very existence. If you think of Ohm only as a sound, a technique or a symbol of the Divine, you will miss it altogether.
Ohm is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.” – Amit Ray