Love Your Life

LifeOhm Book Club – The Book of Joy

2017-05-14 By Monica 4 Comments

I’m starting a new monthly series here on LifeOhm where I can share some of my favorite books with you. This one, The Book of Joy, I actually read in January, but I loved it so much that I knew it had to be the first book I featured. I got this book as a Christmas gift (thanks Mom!) and am planning to gift this book to others.

The Book of Joy is the story about Archbishop Desmond Tutu’s trip to visit the Dalai Lama in Dharamsala, India to celebrate His Holiness’s eightieth birthday and to create what they hoped would be a gift for others, and it truly is a gift.

Writer Douglas Abrams helped facilitate the dialogue and brought in some of his own research to support the concepts presented. The reader gets the benefit of the wisdom of these spiritual leaders, groundbreaking research on joy, and to witness the playful interaction between these sweet souls. [Read more…] about LifeOhm Book Club – The Book of Joy

30 of the World’s Greatest Quotes on Abundance to Help You Live a Richer Life

2017-04-07 By Monica 10 Comments

An abundant life is one where you have the ability to create, explore, and experience your desires consistently. Abundance may include financial wealth, but it also includes having a rich life, full of meaning and joy. If you’re ready to live abundantly, or just need some inspiration, here are 30 of the World’s Greatest Quotes on Abundance. Which one is your favorite? Share your thoughts, or your own quote in the comments below.

1.”When you are grateful, fear disappears and abundance appears.” ~ Tony Robbins

2. “Choose joyful abundance in your heart and be unbounded, free, and relaxed. Be relentless with your choice and you’ll make your mark.” ~ Amy Leigh Mercree

3. “Gratitude builds a bridge to abundance.” ~ Roy Bennett [Read more…] about 30 of the World’s Greatest Quotes on Abundance to Help You Live a Richer Life

Relax and Be Present With This Simple Ritual

2014-11-24 By Monica 19 Comments

Last week I had the Monday of all Mondays. The kind of day that gives Mondays a bad name; when everything that can go wrong does go wrong.

First, my car wouldn’t start. I had to take it to the shop, which caused me to forget I had scheduled coffee with a friend. My phone died, so I wasn’t able to work at the repair shop. Then I spent the day trying to catch up, feeling frantic and frenzied. We’ve all had one of these days. [Read more…] about Relax and Be Present With This Simple Ritual

25 Quotes to Inspire Confidence

2014-09-29 By Monica 10 Comments

If you wish you felt more confident, you’re not alone. Everyone experiences fear and uncertainty at some point in their lives. Everyone has a lack of confidence about something. If you are striving to do new things or pushing your boundaries, it can be difficult to stay confident, even if you’re usually a confident person.

Unfortunately, confidence doesn’t just show up at your door one day, even though you may wish it would. In fact, confidence comes from trying new things, overcoming fear, and reaching for your dreams. [Read more…] about 25 Quotes to Inspire Confidence

What Could Happen if You Didn’t Hate Mondays?

2014-04-21 By Monica 2 Comments

If you don’t like Mondays, you’re not alone. Many people experience higher levels of anxiety before they head to work at the start of the week. If that sounds like you, one reason might be that you’re in the wrong career, so you dread returning to your job.

You may not realize how much this affects every day of your week. The anxiety begins to build on Sunday and doesn’t lessen until Tuesday or Wednesday. Then when Thursday and Friday roll around, excitement and anticipation for the weekend begins. It’s a vicious cycle, and you’re never truly in the moment – always either looking forward to the future or dreading it. This situation leaves little time for enjoyment of the “now.”

That was me. In my early thirties, I worked in an executive position at a managed care company. I enjoyed spending time with my co-workers, and I was good at my job, but the work itself left me feeling hollow inside. After striving for years and years to get to that position, how could I hate being there? I started to develop weird stress-related health issues and I was miserable. Looking back now, it seems so obvious. I was simply in the wrong career and in the wrong environment.

Are you in the wrong career? If so, realize that it doesn’t have to be that way. Everyone has bills and obligations to meet, but you can create a life and a career you love. I’m not necessarily recommending that you run out and quit your job tomorrow, but you should thoughtfully and intentionally design your future. A future that includes a career you love. [Read more…] about What Could Happen if You Didn’t Hate Mondays?

Love Advice from 4 of My Favorite Bloggers

2014-02-11 By Monica 4 Comments

Do you want to improve your loving relationships? Or perhaps meet that special someone this next year? Here is some thoughtful advice from four of my favorite personal development bloggers to help you find that true love.

From Penelope Trunk, author of PenelopeTrunk.com

“Love yourself first. There is no way to be a good parent, good spouse or good manager if you don’t love yourself first. Loving yourself is not an end-game, it’s a spectrum, and you never stop working on it. Also, you are always changing so accepting yourself is an ongoing process. Life is full of disappointments, and the biggest one is ourselves. It’s so hard to accept that. I am still trying. Every day.”

Love Your Life

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