25 Ways You Are Poisoning Yourself Before Breakfast
Have you ever stopped to think about all of the chemicals we use on a daily basis? Chemical additives are in the air fresheners we breathe, the beauty and cleaning products we use, and in the perfumes and colognes we spray. Not to mention the chemicals in the food we eat. While these chemicals might be considered harmless in small amounts, what is the impact of these chemicals when they’re mixed together? And how does exposure to these chemicals day after day, year after year affect our bodies and our health?
We know that many chemicals are associated with negative health effects. This is why there’s a growing movement back to more natural food and products. At my house, we began the switch many years ago by buying organic and non-GMO foods whenever possible, buying natural health and beauty products or making our own, and using essential oils. [Read more…] about 25 Ways You Are Poisoning Yourself Before Breakfast