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Some people seem to have it all: a great career, lots of friends, good health, a great marriage, and plenty of money. How did they get all that? Are they just “lucky”? How can you be “lucky” too?

While good things and bad things happen to everyone, it’s the choices we make every day that determine our ultimate reality. Chances are if you really look at the “lucky” person’s life, you may find that she received some great opportunities. But the real deciding factors are that (a) she made the most of them, and (b) she helped create those opportunities in the first place by taking the right steps to prepare herself.

You have great opportunities waiting for you too, and you can help create your own “good luck.” Here are 10 actions you can take today: [Read more…] about 10 Ways to Create Your Own Good Luck

“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.” -Thomas Edison

A good friend of mine in Montana introduced me to essential oils in 2008 I’ve been in love with them every since. I wanted to share with you why I love them and how you can use them in your life too.

First, a quick overview of essential oils. Essential Oils are the natural oils that come from plants through a distillation process. An oil is “essential” in the sense that it carries a distinctive scent, or essence, of the plant. Humans have used essential oils since before record keeping and they are even referenced in the Bible more than 12 times.

Studies have shown that odors have a significant impact on emotional states and that individual scents affect different parts of the brain. For instance, lavender affects the part of the brain commonly associated with relaxation while jasmine affects the part of the brain that affects alertness.

10 Ways to Create Your Own Good Luck

12 Ways Essential Oil Can Help You Live a Healthier Life

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