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7 Steps to Reaching Your Goals with Visual Goal Setting

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Dare to visualize a world in which your most treasured dreams have become true.

Imagine reaching your full potential, having a successful career, being happy, and living the life of your dreams. What does that look like? How would that feel? What steps do you need to take to make that dream a reality?

It is possible to live the life of your dreams. In my eBook, Design Your Dream Life, I talk about the importance of creating a clear vision for your life and being as specific as possible with how you would feel. I also discuss how to create a plan, and the importance of taking the right actions to help you get there.

How Visual Tools Help You Reach Your Goals

The use of visual tools, including vision boards, mind maps, and dream charts can be very helpful in designing and achieving your dream life. They activate the creative right-side of your brain and help you see new possibilities. Visual tools also help create an optimistic, positive mindset that is helpful in changing your habits and behaviors into positive ones that will help you reach your goals.

Drawing SolutionsAuthor Patti Dobrowolski created a visual tool that is perfect for this, and shared it in her book, Drawing Solutions: How Visual Goal Setting Will Change Your Life. I had the privilege of meeting Patti recently, and attended one of her workshops.  [Read more…] about 7 Steps to Reaching Your Goals with Visual Goal Setting

One Simple Way to Inspire Your Entire Year

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"Without knowing the force of words, it is impossible to know more." Confucious

Whether you’re someone who makes New Year’s resolutions or someone who prefers to set goals throughout the year, one simple way to inspire yourself is to select a word that becomes your “name” for the year.

This tradition started thousands of years ago during a time of slavery in the holy land. When slaves or indentured servants were released from servitude, they were given a single white stone. On the white stone would be written a new name that they would assume now that they were free.

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Challenge Yourself to Achieve More

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Challenge Yourself to Achieve More“I challenge you to make your life a masterpiece. I challenge you to join the ranks of those people who live what they teach, who walk their talk.” ~ Tony Robbins

Do you feel like you’re stuck in a rut? Or just ready to do or try something new? A fun way to spice up your life a bit is to set a challenge for yourself or follow an existing challenging that has been set up by others. Setting a challenge can be a great way to help you complete a difficult task you’ve been avoiding, reach a goal, or establish a new habit. It creates a sense of urgency – a deadline of sorts, and some accountability, especially if you share your challenge with others.

A challenge can be anything from committing to blogging everyday as part of a blog challenge, like National Blog Posting Month (NaBloPoMo) to losing 10 pounds in 30 days to simply to spending a day in silence. [Read more…] about Challenge Yourself to Achieve More