Many of us are feeling tired, stressed, and fatigued. As our use of technology increases, we spend more time indoors on our computers, in front of a TV, or on our smartphone and less time in nature or connecting one-on-one with the people we care about.
We are experiencing “Nature Deprivation” which has been linked to depression, decreased immunity, a lack of empathy and altruism, and even a higher risk of death! Nature deprivation affects our health but also how we interact with society and our friends and families. *
Spending time outdoors walking in nature, sitting by the ocean, enjoying a beautiful sunrise, or watching the birds and wildlife at a lake are things that are good for our energy and good for our soul. While we’d love to spend more time doing this things, finding time can be a challenge. That’s where the power of plants comes in.
“Nature is fuel for the soul.” ~Richard Ryan, professor of psychology, psychiatry, and education at the University of Rochester
We can bring the power of nature and the power of plants into our lives every day with 100% pure essential oils. Essential oils are far more powerful than the botanicals from which they come because they are super condensed. When you hold a bottle of 100% pure essential oil, you hold nature’s pure essence.
That is why I’m so passionate about essential oils and why I use them in my life everyday and in my coaching practice. Bringing the connection to nature and the Devine into our lives leads to increased clarity, transformation, and joy.
*A 2011 Study, Spending Time in Nature Makes People Feel More Alive