• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

LifeOhm

Live Joyfully - Coaching, Aroma Freedom Sessions & Young Living Essential Oils

  • Home
  • About
  • Blog
  • Essential Oils
  • Connect

celebrate

8 Strategies to Climbing Your Own Mount Everest

2014-03-19 By Monica 1 Comment

Over every mountain, there is a path, although it may not be seen from the valley. ~Theodore Roethke Quote

“Why would anyone ever want to climb Mount Everest?” I thought to myself as my class on leadership began a case study of the skills it takes to climb the highest mountain in the world. It’s dangerous, cold, and uncomfortable. It would stretch you to your absolute outer limits, and in the end, you may not succeed.

That’s when I realized, we all have our own Mount Everests to climb. While your particular “Mount Everest” may not include literally climbing the highest mountain in the world, you are likely facing a challenge or obstacle, or pushing yourself to reach a goal that may be just as ominous.

Do You Feel Like You Have a Mountain to Climb?

Pushing ourselves to reach our dreams or to overcome obstacles can feel just as overwhelming as climbing a mountain. It can be uncomfortable, stretch us to our outer limits, and it can be dangerous – at least psychologically. We make ourselves vulnerable when we reach for our dreams, and there’s always the chance that we might fail. [Read more…] about 8 Strategies to Climbing Your Own Mount Everest

Filed Under: Live Your Purpose Tagged With: believe, celebrate, challenge, confidence, dream, focus, goal setting, goals, plan, strength, success, support, visualize

Reflecting On Your Year

2013-12-26 By Monica 2 Comments

“Life can only be understood backwards; but it must be lived forwards.”  Søren Kierkegaard Quote

I always love the new year, it feels like a fresh start and an opportunity to make the upcoming year even better than the year before. Because of this sense of renewal, New Year’s Eve is definitely one of my favorite holidays. I don’t spend it out celebrating. Instead, I choose to spend New Year’s Eve in quiet reflection, looking back at the previous year and planning for the new year. Over time, I have compiled a process for reflection and have found the process to be invaluable. Here are four simple exercises followed by a reminder to celebrate your year: [Read more…] about Reflecting On Your Year

Filed Under: Celebration Tagged With: accomplishments, burning bowl, celebrate, celebration, gratitude, joy, New Year, obstacles, overcoming, reflect, reflection

Primary Sidebar

Welcome to LifeOhm

blog sidebar Lavender Festival 2013-229

Thank you for visiting LifeOhm – I’m glad you’re here!

I’m Monica, owner and founder of LifeOhm, LLC. LifeOhm was created to help individuals, just like you, optimize their health and wellness, while also creating more joy and happiness in their life. Read more.

Let’s Connect!

LifeOhm on Facebook LifeOhm on Twitter lifeohm-social9 LifeOhm on Pinterest LifeOhm on YouTube LifeOhm Feed

Be More Confident

Before Footer

Let’s Connect

LifeOhm on Facebook  lifeohm-social20   LifeOhm on Instragram   LifeOhm on Pinterest   LifeOhm on YouTube 
  • About
  • Essential Oils
  • Blog
  • Connect

Copyright © 2023 LifeOhm · Home · Contact · Terms & Conditions