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5 Ways to Improve Your Intuition

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5 Ways to Improve Your Intuition

Have you ever met someone and knew right away that they were bad news? Or just had a strong feeling that you shouldn’t do something?

Those feelings come from your intuition. Intuition is the ability to understand something immediately, without the need for conscious reasoning. It’s an instinctive feeling. At the time, you just have a feeling and may not be sure why you have it or where it’s coming from. Sometimes it’s not logical and may go against what our logical mind thinks or wants to do. These thoughts or feelings in our body (especially in our gut) are the intuition’s way of communicating with us. [Read more…] about 5 Ways to Improve Your Intuition

7 Steps to Reaching Your Goals with Visual Goal Setting

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Dare to visualize a world in which your most treasured dreams have become true.

Imagine reaching your full potential, having a successful career, being happy, and living the life of your dreams. What does that look like? How would that feel? What steps do you need to take to make that dream a reality?

It is possible to live the life of your dreams. In my eBook, Design Your Dream Life, I talk about the importance of creating a clear vision for your life and being as specific as possible with how you would feel. I also discuss how to create a plan, and the importance of taking the right actions to help you get there.

How Visual Tools Help You Reach Your Goals

The use of visual tools, including vision boards, mind maps, and dream charts can be very helpful in designing and achieving your dream life. They activate the creative right-side of your brain and help you see new possibilities. Visual tools also help create an optimistic, positive mindset that is helpful in changing your habits and behaviors into positive ones that will help you reach your goals.

Drawing SolutionsAuthor Patti Dobrowolski created a visual tool that is perfect for this, and shared it in her book, Drawing Solutions: How Visual Goal Setting Will Change Your Life. I had the privilege of meeting Patti recently, and attended one of her workshops.  [Read more…] about 7 Steps to Reaching Your Goals with Visual Goal Setting

Success

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path - journey not a destination

“Success is a Journey, Not a Destination” ~Deepak Chopra

What does does the word success mean to you? Do you have a clear picture of how success would look? If you are like most people, success has many components, not just financial wealth. One of my favorite definitions of success comes from the book the Seven Spiritual Laws of Success by Deepak Chopra.

In the book, Deepak Chopra defines success as ‘the continued expansion of happiness and the progressive realization of worthy goals’. He goes on to say that, ‘There are many aspects to success; material wealth is only one component.…But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind.
Success is a Journey, not a destination.”

LifeOhm is about that journey, sharing information on ways to make your road to success more enjoyable, your goals more attainable, and reminders about having fun and savoring life along the way. We would love to hear your stories on success, inspirations, and feedback – so please feel free to share!

Photo credit: StooMathieson