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early riser

The Benefits of Waking Up Early, Even When You’re Not a Morning Person

2013-10-11 By Monica 7 Comments

“When you arise in the morning, think of what a precious privilege it is to be alive- to breathe, to think, to enjoy, to love-then make that day count!” ― Steve Maraboli

We all have the same 168 hours in a week, so why is it that some people seem more productive than others? How do some of the busiest people find time to workout and stay fit, spend quality time with the people the care about, and maintain a comfy, happy home while working full-time?

For many successful people, one of their major secrets is getting up early. In her book, What the Most Successful People Do Before Breakfast, Laura Vanderkam reveals why most successful people choose to get up early. I’ve never considered myself a morning person and getting up early has always been a challenge for me. However, I have found when I get up a little bit earlier and go to the gym before I start working that I’m more productive during the day, feel better, and am able to focus on other projects because my workout is out of the way.

[Read more…] about The Benefits of Waking Up Early, Even When You’re Not a Morning Person

Filed Under: Do More in Less Time Tagged With: early riser, gym, Happy, morning, people, productive, successful, work out

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