I love to visit the beautiful lavender farms around Portland. Lavender is also my favorite essential oil for relaxation and for its wide range of uses. I use lavender every day as my perfume, just a drop behind each ear and it is my favorite oil to diffuse in my home. Sometimes I add a few drops of lemon oil with it for a fresh, clean scent. Lavender oil has been called the “Swiss army knife” of oils because it is so versatile. Here are 25 ways that you can begin using lavender essential oil too. [Read more…] about 25 Ways to Use Lavender Essential Oil
Relax and Be Present With This Simple Ritual
Last week I had the Monday of all Mondays. The kind of day that gives Mondays a bad name; when everything that can go wrong does go wrong.
First, my car wouldn’t start. I had to take it to the shop, which caused me to forget I had scheduled coffee with a friend. My phone died, so I wasn’t able to work at the repair shop. Then I spent the day trying to catch up, feeling frantic and frenzied. We’ve all had one of these days. [Read more…] about Relax and Be Present With This Simple Ritual